wealth of experience and knowledge training the older clientele John has a wealth of experience and knowledge training the “older” clientele. I have been attending now for nearly twelve months. His classes are small and strength exercises are tailored to individual needs and ability. John has a very personal approach to his clientele and is […]
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Marion, Bardon. (Women Over 50 Strength Training Class)
7th July 2016 by
trusted his judgement and guidance with old sporting injuries A friend recommended John’s class to me 2yrs ago and I’ve been a keen participant ever since. John has a very accurate sense of your potential while also paying particular attention to your current capacity. I have always trusted his judgement and guidance during the sessions […]
Joan 63 yo. (Women Over 50 Strength Training Class.)
7th July 2016 by
…vital for my health care post breast cancer treatment and heart issues. The training program offered by John is a great fit for me. Over the past 13 months my flexibility & strength have improved & continue to do so. John’s classes are small which enables him to give me the individual attention & focus […]
Filed Under: Testimonial
Margaret (women over 50 strength training classes)
20th November 2014 by
I feel the core strength exercises have improved my ability to move and the strength of my (tennis) shots Thursday night exercise classes are not only enjoyable but have been beneficial to me for my tennis fixtures. I feel the core strength exercises have improved my ability to move and the strength of my shots. […]
Desley ( Women Over 50 Strength Training Class )
20th November 2014 by
he works around your injuries so you can keep training and not do more damage “I was told about John’s fitness training by a friend. As he concentrates on the over 40’s fitness for women I was interested so went along. I didn’t want to get into lifting heavy weights I just want to tone […]
Jill 56, Everton Park.
11th July 2014 by
…. it is like my body has become unlocked….I am pain free… John I have been resisting sending you this text message because after only two sessions it is too good to be true…..but it is! It is like my body has become unlocked and I am pain free. Best thing I did was stop […]
Filed Under: Healthy Ageing, Healthy lifestyle changes, Strength Training, Testimonial
C.H of Chelmer, Brisbane
28th May 2014 by
The results have been quite outstanding My daughters presented me with a Christmas gift voucher for two personal training sessions by Everybody Personal Fitness. My view of Personal Trainers had hitherto been of fitness freaks that try to kill you with physical feats that are beyond human endurance. Being “elderly’ ( I call it “middle […]
Filed Under: Biological age, Healthy Ageing, Healthy lifestyle changes, Strength Training, Testimonial, Weight Loss
Bruce Humphrys, Managing Partner of a Brisbane law firm.
18th February 2014 by
… John has developed a terrific presentation style suitable for all types of businesses… “I have personally known John Bawden for many years. He was my personal trainer for a number of years and I thoroughly enjoyed the experience. Without doubt, he elevated me to a level of fitness I had never before experienced. […]
Filed Under: corporate presentation, Exercise, Healthy lifestyle changes, Sitting, Testimonial
Nicola, 46 yo
6th December 2013 by
the training I do with John has been so effective….it’s such a relief. “I used to see my chiropractor every couple of weeks with back, shoulder and neck pain. The training I do with John has been so effective in strengthening my areas of weakness that I’ve seen my Chiropractor only once in nearly 3 months. […]
Filed Under: Back Pain, Exercise, Strength Training, Testimonial
Dominic Katter, Brisbane
31st October 2013 by
….a unique ability to judge your physical and mental energy and deliver an effective workout to suit. John is a detailed and calm fitness trainer, with a unique ability to judge your physical and mental energy levels and deliver an effective workout to suit. He also has the depth of understanding as to biomechanics that […]
Filed Under: Testimonial
