612 ABC Radio interview about exercise and fitness in the workplace and what you can do to have a healthier workplace.
Prevent Back Pain With Good Posture And Strong Abdominal Core Muscles.
23rd October 2013 by Leave a Comment
To prevent back pain have strong abdominal core muscles and good posture and this will put you in a good starting position. If you have a good posture then it is more likely you have all the right muscles switched on that support your spine and pelvis and it is this switching on of these […]
